A gong bath is a form of sound healing meditation where you “bathe” in the healing frequencies of sound. It is referred to as a bath due to being immersed in the vibrations as the sound waves 'wash' over participants. It is a relaxing experience.

Singing bowls have unique vibrations and have the capacity to shift energy, clear blockages, and restore the mind, body, and spirit to a balanced state. The beautiful sounds created by singing bowls are both meditative and relaxing and can elicit a parasympathetic response in the body. Waves made by singing the bowls produce harmonics that can move you into different brainwave states.

Tuning Fork Therapy is a very gentle, yet powerful modality to treat the body and mind and restore inner balance and health. It works with the nervous system, the tissues and the more subtle energies of the body. It is deeply relaxing and restoring and can offer long-term benefits